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Does the Sun Effect Your Productivity?

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SOAK UP THE SUN

As I was loudly singing in my car to the Sheryl Crow song, “Soak up the Sun”– much to the dismay of my 5 1/2 year old who was rolling his eyes in the back seat (what is THAT all about??), I was thinking what a beautiful, sunny day it was here today in Michigan. Everyone seemed happier, nicer. I’ve read that there is a direct link between lack of sun and depression. A disorder that affects more than 35 million Americans is called Seasonal Affective Disorder (SAD). This can affect moods, eating and sleeping patterns, and no doubt, job search enthusiasm.

I know that I am much more productive on sunny days. And on the days when the clouds cover up the sun, I blast on every light I can find in my office to keep myself productive. Otherwise, I tend to feel… sleepy.

If you are feeling the effects of too little sun and too much winter, you might want to turn on a few more lights in your house or office, and listen to Sheryl Crow. I guarantee you will feel more productive and will get the zip back in your job search.

What do you do when suffering from too little sun? Talk to me…





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Written by Erin Kennedy, CPRW, CERW - Visit the website to hire executive resume writer Erin Kennedy, CERW, CPRW

Erin is an internationally renowned certified resume writer specializing in professional and executive level resumes and career services.

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Posted by Erin Kennedy, CPRW, CERW on Wednesday, February 11, 2009 at 4:59 am 
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