As I was sipping my piping hot, freshly ground Starbucks House Blend, I thought, “ahhhh”. I’m not sure what it is about coffee, but I love it. Caffeinated or not, I love coffee. The smell, the taste, the culture. I need it, have to have it, would hate to live without it.

I am from a family of huge coffee drinkers. My parents always had a pot of it going. I loved the smell, but hated the taste of it (they drank it black). When I was 19, my boyfriend at the time drank it and, wanting to impress him of course, I started as well. My love affair with coffee continued long after college and long after the boyfriend. What a wonderful courtship it has been. I’ve always been happy to drive out of the way to hit a new coffee shop or try out a ‘flavor of the week’. When a Starbucks moved into my sleepy little farming town, WHOA! You would have thought they put a mega mall in town the way everyone was talking about it.

Besides the wonderful smell and strongly bitter taste, it DOES have some good health benefits. Did you know that some health experts say that people who drink coffee on a regular basis are 80% less likely to develop Parkinson’s Disease? WebMD also goes on to say that it “lowers your risk of diabetes, cavities and colon cancer. It can uplift you and treat headaches.  There’s also some evidence that coffee may help manage asthma and even control attacks when medication is unavailable. Overall, the research shows that coffee is far more healthful than it is harmful,” says Tomas DePaulis, PhD, research scientist at Vanderbilt University‘s Institute for Coffee Studies.

So there’s that.

My career has revolved around coffee. I can always rely on my faithful cup of joe to get me though the next resume, next article, next blog post, and so on. Every job interview I’ve been on, there was a stop to pick up a coffee beforehand. Every workshop I’ve done was with coffee in hand (or somewhere in the room).

Career and Coffee seem to go hand in hand in my life. So, here’s to you coffee!

Networking when Shy

Networking
How to Network if You are on the Shy side

I am the first to admit that networking with a bunch of strangers is not easy when you are shy. Early in my career, I was in sales (seriously) and would literally have to force myself to cold call. It was daily torture. I finally admitted to myself that maybe I was in the wrong field, and no, it was not hereditary (many family members were in sales). I was never that suave, chatty, BS’er-type that seemed to dominate my lineage.
Networking when you are shy is worse than a root canal.
I understand this first hand. So, when you would rather scrub your toilet then walk into a company that has never heard of you, here are a few different things you can do to help you cope with and overcome this predicament.
1) Join LinkedIn. The fabulous benefit of LinkedIn is that you can literally cold call without ever having to be face-to-face with a living being. Simply look up a company in the directory and send your resume to whoever is in charge. How easy was that?? Now, what I would really advise would be to find someone in your network, or one of your connection’s network, and ask them for the name of someone first. Then send that person an email and begin a dialogue. I can go on and on about LinkedIn. Most of you know I am obsessed with it. If you would like to know more, send me an email go here.
2) Join a Local Business Organization. The beauty of a joining a local organization (either business or volunteer) is two-fold. Or maybe tri-fold. Is that a word? Yes, but for a closet door. Anyway, I will make it work in this situation.
A- You can go and sit at a table and have a nice breakfast/lunch/dinner where minimal attention will be paid to you (unless you stand up and introduce yourself, and c’mon you can do that) and still get to know the organization, feel productive, and get excited because you got out of your comfort zone.
B-
Once you are in that comfy place, you will start talking with people and slowly begin making new contacts/acquaintances/friends that you wouldn’t have made sitting at home in front of your computer posting your resume on the useless Monster.com.
C- Now that you are talking with people, you can tell them what you do for a living, find out what they do and see if you connect anywhere.
On a personal note: I joined my local Optimists organization when I got out of college and worked for the career center as a Career Counselor. Within a year of initiation, they recruited me to be President of our Chapter, which encompassed two cities. Talk about being nervous… (but that was with public speaking, and I had to get over it quick… that is a whole different story).
Let me tell you though, the contacts I made during that time were with professionals I still talk with to this day.
3) Tell everyone you know that you are job searching. Even if you are embarrassed about it or don’t want anyone to know that either you lost your job or your job is in jeopardy, or whatever the case may be, tell them. People like to help and you really never know who may know someone that you need to know. The stories my clients tell me about who helped them get their jobs are always priceless. Your dry cleaner? Your mail person? Your colleague? Yes, I’ve heard of all these great stories and more.
Networking is the #1 way to get a job, so even if it hurts a little, get out there and tell them who you are.