Search Results for: workplace stress

Workplace Stress And Health

We are at the beginning of the flu season and you know the drill: wash your hands frequently, cough into your elbow, clean surfaces, get a flu shot…stay healthy. In the workplace, illness affects more than the one feeling sick because you are faced with staying home or spreading germs. It’s a tough call, because… Read more »

Stress In The Workplace — What You Can Do

Stress in the workplace is universal, but there are things that you can do to alleviate that stress and channel it into good energy. Here are a few suggestions that can help you take control of the situation to your benefit: Realize that you only have control of your own stuff.  You can do something… Read more »

Gift Giving at Work: Don’t Stress It!

While the holiday season is supposed to be full of “good tidings and cheer”, we all know that this is not something that comes easily to many of us. Between long lines in stores, wallets that grow empty as the season goes on, and angst over what to get the person who isn’t happy with… Read more »

How to Handle Stress at Work

A job is one of the top sources for stress in people. And since most of us work, we all have to deal with stress at some point. Dealing with and managing stress isn’t always easy, but it is possible. In fact, employers will often ask job candidates how they handle stress at work. This… Read more »

Are You Using This Free Stress-Reliever?

There is a great workplace stress-reliever available to most of us, and it is absolutely free. You don’t have to pay any membership fees, you don’t need expensive equipment, and you probably can do it on your next lunch break. Can you guess what it is? Take a walk outside. Not much of a secret,… Read more »

10 Interview Questions You Should Be Prepared to Answer

Wouldn’t it be awesome if you had all the interview questions your potential employer was going to ask you in your next job interview? Well prepared and confident, you could then give the recruiter an element of surprise, wowing them with your wit, experience, and charm. The truth is, we already know what they are… Read more »

11 Ways to Improve a Healthy Work-Life Balance

Are you getting overwhelmed by workplace stress and the pressure of family and friends? A positive work-life balance can help you create more time for your work and other things in your life. The busier you get, the harder it is for you to prioritize between your work and personal life. Maintaining a healthy work-life… Read more »